Alison Ross, LMFT
Lic. #48192
Founder, Non-Dieting Health
Founder, Non-Dieting Health
Hi. I’m Alison Ross, founder of Non-Dieting Health in Agoura Hills, California. I’m a licensed psychotherapist and neurofeedback practitioner specializing in eating and body image. My favorite things are my family, my dogs, yoga and working with my clients.
I was barely a tween when I started to struggle with disordered eating and body image. My escalating struggles kept me at war with my body and food for years. In my upcoming book, I describe how difficult it is to grow confidently into the body and person we are meant to be in a world full of body-shaming messages, weight stigma, and diet culture. And I offer my experience of recovery and helping others to recover, along with loads of information and exercises to help you reclaim eating-enjoyment, a healthy body image and better health in mind and body.
Helping others get healthy is meaningful to me. Since I opened my practice over a decade ago, I have developed a therapeutic method that supports recovery from eating and body image struggles across the spectrum. I combine health-focused psychotherapy, mindful nourishment, a body-positive, weight-neutral approach, and neurofeedback brainwave training to help my clients recover from yo-yo dieting, bulimia, binge-eating disorder and anorexia. I consider it a privilege to walk alongside you as you experience how good it feels to reclaim your friendship with food and your body.
In addition to eating and body image, I specialize in mood disorders, trauma, post-traumatic stress disorder, addiction, obsessive-compulsive disorder, grief, transitions and relationships. Here are some of the highlights of my psychotherapy career:
I was barely a tween when I started to struggle with disordered eating and body image. My escalating struggles kept me at war with my body and food for years. In my upcoming book, I describe how difficult it is to grow confidently into the body and person we are meant to be in a world full of body-shaming messages, weight stigma, and diet culture. And I offer my experience of recovery and helping others to recover, along with loads of information and exercises to help you reclaim eating-enjoyment, a healthy body image and better health in mind and body.
Helping others get healthy is meaningful to me. Since I opened my practice over a decade ago, I have developed a therapeutic method that supports recovery from eating and body image struggles across the spectrum. I combine health-focused psychotherapy, mindful nourishment, a body-positive, weight-neutral approach, and neurofeedback brainwave training to help my clients recover from yo-yo dieting, bulimia, binge-eating disorder and anorexia. I consider it a privilege to walk alongside you as you experience how good it feels to reclaim your friendship with food and your body.
In addition to eating and body image, I specialize in mood disorders, trauma, post-traumatic stress disorder, addiction, obsessive-compulsive disorder, grief, transitions and relationships. Here are some of the highlights of my psychotherapy career:
- Started the Center for Eating Recovery (recently renamed Non-Dieting Health) in Agoura Hills, CA in 2010.
- Became a neurofeedback practitioner, trained in the Othmer Neurofeedback Method at the EEG Institute in 2017.
- Served on the Executive Board of the Los Angeles Chapter of International Association of Eating Disorder Professionals.
- Facilitated eating psychology workshops at the California Health & Longevity Center in Westlake Village, CA and Wellfit Wellness Resort in Malibu, CA.
- Spoke about eating disorders in health and psychology classes at UCLA.
- Taught mindful nutrition and eating psychology classes at the Now House Mindful Awareness Center in Westlake Village, CA.
- Earned a Masters in Clinical Psychology from Antioch University in 2006. Earned a B.A. in Communications from Pepperdine University in 1994.
- Completed internships in private practice under the supervision of Carolyn Costin, M.ED, LMFT, at the Eating Disorder Center of California and under the supervision of Dr. Susan B. Krevoy at the Wright Institute Los Angeles/Susan B. Krevoy Eating Disorders Program.
- Consulted at Harmony Place Drug & Alcohol Residential Treatment Center and Beit T’Shuvah to create help clients develop healthy eating patterns and a positive body image while adjusting to a life of sobriety.
- I am a yoga enthusiast, mindfulness practitioner, and a former yoga instructor. Earned an RYT from Yoga Alliance and a certificate from Sacred Movement in 2005.
Lauren Davison
Registered Associate MFT #106886
Hi. I'm Lauren Davison. I am an Associate Marriage and Family Therapist working under the supervision of Alison Ross, LMFT. I work with individuals, teens & families to overcome mood disorders, relationship problems, disordered eating, financial challenges, codependence, and difficult life transitions. I take a holistic approach that involves talk therapy, mindfulness training and somatic work to help you heal at the root of the problem so you can experience change, prosperity and joy.
In addition to my work as a psychotherapist I am a yogi, life coach, writer, and speaker. I am also a founding member of the LA Chapter Mona Foundation that helps empower and educate disadvantaged young girls in disadvantaged communities. in Guinea, West Africa.
Join Lauren's Parent Support Group for help coping with the Covid-19 crisis.
Contact Lauren to set up an appointment.
In addition to my work as a psychotherapist I am a yogi, life coach, writer, and speaker. I am also a founding member of the LA Chapter Mona Foundation that helps empower and educate disadvantaged young girls in disadvantaged communities. in Guinea, West Africa.
Join Lauren's Parent Support Group for help coping with the Covid-19 crisis.
Contact Lauren to set up an appointment.
Stephanie Lanphier
Registered Associate MFT #117862
Stephanie is offering $75 secure, telehealth sessions. Contact us to set up an appointment.
Hi. I am Stephanie Lanphier, an Associate Marriage and Family Therapist working under the supervision of Alison Ross, LMFT. I have been trained in eating disorder treatment at Monte Nido and Affiliates.
I am personally recovered from an eating disorder and utilize mindfulness, humor, and a compassionate approach to support my clients in discovering their innate strengths that can aid them in stepping into their authentic selves. I encourage my clients to explore their purpose and passion in life through connecting to nature, community, and their values. I truly believe recovery is achievable for every person. My passion lies in guiding my clients to find what ignites their soul with love, comfort and inspiration.
I give credit to my pug for teaching me that patience, silliness, and unconditional love can truly heal all. Throughout my recovery, I have reclaimed an endless love for hiking, sunrises, animals, and cooking. I look forward to supporting you in your path of healing.
Hi. I am Stephanie Lanphier, an Associate Marriage and Family Therapist working under the supervision of Alison Ross, LMFT. I have been trained in eating disorder treatment at Monte Nido and Affiliates.
I am personally recovered from an eating disorder and utilize mindfulness, humor, and a compassionate approach to support my clients in discovering their innate strengths that can aid them in stepping into their authentic selves. I encourage my clients to explore their purpose and passion in life through connecting to nature, community, and their values. I truly believe recovery is achievable for every person. My passion lies in guiding my clients to find what ignites their soul with love, comfort and inspiration.
I give credit to my pug for teaching me that patience, silliness, and unconditional love can truly heal all. Throughout my recovery, I have reclaimed an endless love for hiking, sunrises, animals, and cooking. I look forward to supporting you in your path of healing.
Nicole Cruz, MS, RDN
Registered Dietitian, Eating Disorder Specialist
Nicole Cruz, MS, RDN is a registered dietitian, mom of three, wife, and eating disorder specialist. She has a private practice located in Southern California, devoted to helping others reclaim their joy and find food freedom. She works with clients from all walks of life to transform their relationship with food by practicing from an intuitive eating perspective and non-diet approach.
Since becoming a mom, Nicole has been working to support parents in fostering a healthy relationship with food for their children. She has a private Facebook group, Joyful Eating for Your Family, and she offers virtual nutrition coaching to parents. She is passionate about transforming the way we view nutrition so we can live more full and balanced lives at peace with food.
Contact Nicole
805-341-9044
nicole@nicolecruzrd.com
www.nicolecruzrd.com
Since becoming a mom, Nicole has been working to support parents in fostering a healthy relationship with food for their children. She has a private Facebook group, Joyful Eating for Your Family, and she offers virtual nutrition coaching to parents. She is passionate about transforming the way we view nutrition so we can live more full and balanced lives at peace with food.
Contact Nicole
805-341-9044
nicole@nicolecruzrd.com
www.nicolecruzrd.com
