Just breathe.

I suppose 2020 is the year to deliver a drawn-out, nail-biting conclusion to our presidential election. If you feel stressed as you wait for results, you are not alone. There will be time for reflection, learning lessons, rising strong, and dealing with whatever is in front of us. But today, just breathe. Take care of your heart and soul as you move consciously through this uncertainty. Go ahead, do it now.

Take a deep, slow breath.
Inhale all the way to the bottom of your belly. 
Then, sigh it out. 
Repeat. 

You'll be ok. We'll be ok. We're Americans. We know how to rise like the phoenix from the ashes. We will rise.