By: Alison Ross, LMFT
Spiritual teacher and author Eckhart Tolle is one of my favorite teachers during a crisis. His wise guidance, sense of humor and mindfulness teachings remind me that everything is ok inside, even if it's chaotic outside.
Last week Tolle addressed fears while dealing with coronavirus. He answered a difficult question from his audience:
“I am afraid I will get sick. Or someone I love will get sick. Or I will lose all my money in the stock market. How do I deal with the fear?”
Here are some highlights from his answer, in case you don’t want to watch the whole video:
We're here to support your mental health during the Covid-crisis.
Hi. I’m Alison Ross, founder of Non-Dieting Health in Agoura Hills, California. I’m a licensed psychotherapist and neurofeedback practitioner specializing in eating and body image. My favorite things are my family, my dogs, yoga and working with my clients.