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Book

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Hi! It's Alison Ross. I want to share one of the most exciting moments of 2020 for me -- the day I printed the first draft of my book Non-Dieting: How to Love Your Body and Be Healthy in Diet Culture. Since then, I've been working with the publisher to launch it. Very soon, it will be available for purchase on Amazon. If you'd like to be notified when it's available, make sure you sign up for my newsletter. Fill out the contact form on this page and check the newsletter checkbox. I can't wait to share it with you!
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About the Book
When I recovered from disordered eating and a negative body image years ago, my life changed for the better in every possible way. One of those changes was that I stopped trying to be what I was not. And, I decided to believe in myself. I turned that old struggle with eating and body image into a meaningful career. Every day I have the honor of helping others challenge diet culture as they reclaim the joy of living in their bodies and having a healthy relationship with food. 

In my book, I share with you what I know about how to break free of body shame and disordered eating patterns to live your best life, precisely the way you are meant to be. 

Sincerely,
Alison Ross, LMFT 
They said I wasn't thin enough. I told them where to go."  
​– Alison Ross, LMFT
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28328 Agoura Road, Suite 201
Agoura Hills, CA 91301
Cell/text: 323-620-4600
Email: info@nondiethealth.com
Copyright 2021
We can't hate ourselves into a healthy body, but we can nurture ourselves into one."
​- Alison Ross LMFT
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  • Home
  • Therapy Services
    • Yo-Yo Dieting Recovery
    • Eating Disorder Therapy
    • Support & Classes
    • Neurofeedback
  • Neurofeedback
  • Book
  • Blog
  • Resources
  • About
  • Contact