Well, We're Gonna Eat Bread.
Alison talks to parents who want to support their kids with healthy eating patterns and a positive body image. She explains why taking the fear and shame (diet mentality) out of the families’ relationship with food is the way to go.
The Eating Disorder Trap podcast
Unshaming Podcast: The Shame of Dieting
Alison Ross talks with host Jor Gonsalvas about how dieting in her teen years disrupted her eating patterns and body confidence.
Four-Part Parent Education Series: How to Raise Kids to Have a Healthy Mindset about Food and their Bodies.
Seeking counsel on how to help a loved one who is struggling with body image or eating? Contact us to set up a consultation with a therapist.