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Non-Dieting Health eClasses

A healthy relationship with food and your body is possible.

Learn coping skills  — connect with others —  build your strengths.
We’ve got you.

Our online classes offer guidance from psychotherapists and certified eating disorder specialists so that you can finally break free from the diet cycle and disordered eating patterns, improve body image, and achieve true wellness. Enroll today to start on your journey to a healthier, happier you!

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Online Classes

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