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The Non-Dieting Path to Health

What is Non-Dieting?
Neurofeedback Rewires Your Brain for Healthy Eating Patterns

It takes courage to break the spell that diet culture puts on you -- the pervasive feeling that something is wrong with your body and the unhealthy hustle to "fix" it. But the reward for your bravery is huge. Whether you struggle with yo-yo dieting, bulimia, binge-eating disorder, anorexia, or any disordered eating state, we can help you reclaim your health as you settle into a normal relationship with food, your body, and others. Let us help you break free of diet-dogma to recover your health. Our unique method involves health-focused psychotherapy and neurofeedback brainwave training.

Lower-Fee Cash Therapy Options

$75 psychotherapy sessions available with Associate MFT Stephanie Lanphier (supervised by Alison Ross, LMFT).

How to Love Your Body Online Group - Online Support Group - $25/session - Facilitated by Alison Ross, LMFT.

Join our email list.

Set up a free 15-minute consultation to learn about how we can help you get healthy.

$1 from each session goes to Feeding America to help
fight food insecurity in the land of plenty.

How to Love Your Body

Join an online group where you will be supported to navigate our tricky food and diet culture with your health intact.

Alison's Book

Alison's book, Non-Dieting: How to Love Your Body and Be Healthy in Diet Culture, will be here soon. Join our email list to be notified when it's here.