The Non-Dieting Path to Health
What is Non-Dieting?
Neurofeedback Rewires Your Brain for Healthy Eating Patterns It takes courage to break the spell that diet culture puts on you -- the pervasive feeling that something is wrong with your body and the unhealthy hustle to "fix" it. But the reward for your bravery is huge. Whether you struggle with yo-yo dieting, bulimia, binge-eating disorder, anorexia, or any disordered eating state, we can help you reclaim your health as you settle into a normal relationship with food, your body, and others. Let us help you break free of diet-dogma to recover your health. Our unique method involves health-focused psychotherapy and neurofeedback brainwave training. |
Lower-Fee Cash Therapy Options $75 psychotherapy sessions available with Associate MFT Stephanie Lanphier (supervised by Alison Ross, LMFT). How to Love Your Body Online Group - Online Support Group - $25/session - Facilitated by Alison Ross, LMFT. Join our email list. Set up a free 15-minute consultation to learn about how we can help you get healthy. |
$1 from each session goes to Feeding America to help
fight food insecurity in the land of plenty. |
How to Love Your BodyJoin an online group where you will be supported to navigate our tricky food and diet culture with your health intact.
|
Alison's BookAlison's book, Non-Dieting: How to Love Your Body and Be Healthy in Diet Culture, will be here soon. Join our email list to be notified when it's here.
|
The Non-Dieting BlogReceive inspiration and support for
the non-dieting lifestyle. |