The Non-Dieting Path to Recovery from Disordered Eating
What's the problem with dieting?
Dieting is risky behavior. For many, it is the spark that ignites disordered eating patterns and pervasive body shame. Whether you struggle with yo-yo dieting, binge-eating, bulimia, anorexia, or any other disordered eating pattern, the diet mentality and lifestyle are often the root cause of the problem. Learn about how a weight-watching mindset and lifestyle might be affecting your eating patterns, body image, and health, and how the non-dieting path can be the key to recovery.
Rewire Your Brain for Healthy Eating Patterns and Body Confidence
In addition to psychotherapy, neurofeedback brainwave training and bioregulation therapy (BRT) are the therapeutic technologies we offer to support emotion, appetite, and eating regulation, reduce stress-related eating patterns, and foster the mind-body connection.
Feeding America
Each day as millions of Americans plan their next diet, millions of others struggle to find their next meal. This is why we donate a percentage of our sales each month to Feeding America, our nation's largest domestic hunger-relief organization.
Dieting is risky behavior. For many, it is the spark that ignites disordered eating patterns and pervasive body shame. Whether you struggle with yo-yo dieting, binge-eating, bulimia, anorexia, or any other disordered eating pattern, the diet mentality and lifestyle are often the root cause of the problem. Learn about how a weight-watching mindset and lifestyle might be affecting your eating patterns, body image, and health, and how the non-dieting path can be the key to recovery.
Rewire Your Brain for Healthy Eating Patterns and Body Confidence
In addition to psychotherapy, neurofeedback brainwave training and bioregulation therapy (BRT) are the therapeutic technologies we offer to support emotion, appetite, and eating regulation, reduce stress-related eating patterns, and foster the mind-body connection.
Feeding America
Each day as millions of Americans plan their next diet, millions of others struggle to find their next meal. This is why we donate a percentage of our sales each month to Feeding America, our nation's largest domestic hunger-relief organization.
Alison's Book: Non-Dieting: How to Love Your Body and Be Healthy in Diet Culture
By Alison Ross, LMFT, Foreword by Carolyn Costin, MEd., LMFT |