The Non-Dieting Path to Health
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Our unique therapeutic method combines health-focused psychotherapy, neurofeedback brainwave training, mindful nutrition, and a body-positive and weight-neutral mindset to support recovery from yo-yo dieting, disordered eating, and body image struggles.
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Affordable Therapy Options
$75 psychotherapy sessions available with
Associate MFT Stephanie Lanphier and Associate MFT Lauren Davison (supervised by Alison Ross, LMFT).
How to Love Your Body Group - $25/session - Facilitated by Alison Ross, LMFT.
$1 from each session goes to Feeding America to help ensure that no one goes hungry during the crisis.
Join our mailing list to receive inspiration and support for the non-dieting lifestyle.
$75 psychotherapy sessions available with
Associate MFT Stephanie Lanphier and Associate MFT Lauren Davison (supervised by Alison Ross, LMFT).
How to Love Your Body Group - $25/session - Facilitated by Alison Ross, LMFT.
$1 from each session goes to Feeding America to help ensure that no one goes hungry during the crisis.
Join our mailing list to receive inspiration and support for the non-dieting lifestyle.
How to Love Your Body
A weekly, ZOOM group facilitated by Alison Ross
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Alison's Book
Alison's book will be here soon.
Get on the list to be notified when it's available. |
The Non-Dieting Blog
Our blog offers inspiration and support for
those on the non-dieting path. |
Neurofeedback Training
Learn how brainwave training fosters the internal conditions that support healthy eating patterns and a positive body image.
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Alison Ross, LMFT
Meet Alison Ross,
the Founder of Non-Dieting Health. |
Support Groups & Classes
Get support to overcome disordered eating and improve your body image.
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