The Non-Dieting Path to Health
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Healthy Eating Positive Body Image Healthy Weight
Our unique therapeutic method combines health-focused psychotherapy, neurofeedback brainwave training, mindful nutrition, and body positivity training to help you befriend your body and take charge of food and your feelings. |
We're here to support your mental health during the Covid-19 crisis.
- Telehealth sessions available with all therapists.
- As of June 1, 2020, we are open for neurofeedback brainwave training sessions with social distancing protocols in place.
- $40 therapy sessions available with associate MFT Lauren Davison during the crisis.
- $1 of every session goes to Feeding America. Let's make sure that no one goes hungry in America during the crisis.
Group Therapy
Receive support to develop a positive body image and healthy eating habits.
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Alison's Book
Alison's book will be here soon.
Get on the list to be notified when it's available. |
The Non-Dieting Blog
Our blog offers inspiration and support for
those on the non-dieting path to health. |
Neurofeedback Training
Learn how brainwave training helps you take charge of food and the feelings.
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Alison Ross, LMFT
Meet Alison Ross,
the Founder of Non-Dieting Health. |
Non-Dieting Resources
Get resources that support you on the
non-dieting path to health. |
