Non-Dieting Health
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Remember when living in a body felt powerful?

Get that feeling back.

The Non-Dieting Path to Health

What is Non-Dieting?
Neurofeedback Rewires Your Brain for Healthy Eating Patterns


It takes courage to break the spell that diet culture puts on you -- the pervasive feeling that something is wrong with your body and the unhealthy hustle to "fix" it. But the reward for your bravery is huge. Whether you struggle with yo-yo dieting, bulimia, binge-eating disorder, anorexia, or any disordered eating state, we can help you reclaim your health as you settle into a normal relationship with food, your body, and others. Let us help you break free of diet-dogma to recover your health. Our unique method involves health-focused psychotherapy and neurofeedback brainwave training.


​Lower-Fee Cash Therapy Options 

$75 psychotherapy sessions available with Associate MFT Stephanie Lanphier  (supervised by Alison Ross, LMFT). ​
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How to Love Your Body Online Group - Online Support Group - $25/session - Facilitated by Alison Ross, LMFT.

Join our email list. ​
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Set up a free 15-minute consultation to learn about how we can help you get healthy.
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$1 from each session goes to Feeding America to help
fight food insecurity in the land of plenty. 
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How to Love Your Body

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Join an online group where you will be supported to navigate our tricky food and diet culture with your health intact. 

Alison's Book 

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Alison's book, Non-Dieting: How to Love Your Body and Be Healthy in Diet Culture, will be here soon. Join our email list to be notified when it's here.

The Non-Dieting Blog

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Receive inspiration and support for
​the non-dieting lifestyle.

Neurofeedback

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Learn how brainwave training rewires your brain for healthy eating patterns and a positive body image.

Alison Ross, LMFT

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Meet our founder, Alison Ross.

Media

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IGTV: "Where'd You Get Your Positive Body Image?" A conversation between Alison Ross, LMFT & Dr. Eynav Accortt

Latest Blog Posts

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28328 Agoura Road, Suite 201
Agoura Hills, CA 91301
Cell/text: 323-620-4600
Email: info@nondiethealth.com
Copyright 2021
We can't hate ourselves into a healthy body, but we can nurture ourselves into one."
​- Alison Ross LMFT
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  • Home
  • Therapy Services
    • Yo-Yo Dieting Recovery
    • Eating Disorder Therapy
    • Support & Classes
    • Neurofeedback
  • Neurofeedback
  • Book
  • Blog
  • Resources
  • About
  • Contact