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YELLOW Mind
Eating Recovery Course + AI Eating Coaching
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12 expert-designed modules
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24/7 support from your personal AI coach.
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Live coaching with eating psychology experts (additional fees apply).
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Just $59/month with no long-term commitment.
YELLOW Mind is an eating psychology coaching program available to adults, aged 18+.
Tired of yo-yo dieting, food cravings, feeling hooked on certain foods, and stuck in disordered eating?
The YELLOW Mind course by Alison Ross, a licensed psychotherapist and certified eating specialist, helps you break free from disordered eating and rebuild a healthy relationship with food. Gain body confidence and take back your health—one step at a time.
Here's what's waiting for you...
12 Online Modules
Explore transformative content created by Alison Ross, a licensed psychotherapist and certified eating disorder specialist. These step-by-step lessons guide you in developing a YELLOW Mind—a state of inner balance that supports healthy eating patterns, body confidence, and a healthy weight.
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24/7 AI Coach
Get 24/7 personalized AI coaching to stay on track and help you learn, practice, and apply course concepts and skills.
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Log meals and snacks, set intentions, reflect on your progress, and gain insights from registered dietitian, Dr. David Wiss’ nutritional program—all in one easy-to-use app.
*Free version included with course.
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Live Group Coaching
Get live support, feedback, and help when you participate in online groups with peers taking the course. Facilitated by eating psychology coaches. Additional fees apply.
Purchase your first package of four group coaching sessions for only $49 (a $200 value)
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Receive personalized guidance from eating psychology coaches tailored to your unique needs. Additional fees apply.
Break Free from Disordered Eating
YELLOW Mind empowers you to reconnect with your natural eating instincts, overcome disordered eating, and build body confidence. Say goodbye to diet culture pressure and food stress, and reclaim your innate ability to regulate your eating in tune with your nutritional needs.
Meet the Expert Behind YELLOW Mind
Hi there, I’m Alison Ross. I’m so happy you’re here. Whether you’re ready to jump in or just starting to think about making changes in your relationship with food or your body, I want you to know how much it matters that you’re even considering it. It takes courage to want something different, and I encourage you to seek the support you deserve—even if it’s not through this program, find someone or something that resonates with you.
YELLOW Mind is incredibly personal to me. It’s the realization of a dream I had when I was in the depths of my own struggle with disordered eating. Back then, I felt so alone, and the help I needed felt out of reach—too expensive, too inaccessible. I created YELLOW Mind for people who are experiencing what I went through. It’s here so that you don’t have to feel alone in this and so that professional help can be availale, no matter where you are.
This program is built to guide you toward a healthier, more peaceful relationship with food and your body. It’s not about rigid rules or quick fixes. Instead, it’s about helping you develop sustainable habits, reconnect with your natural appetite, and find freedom from food and body worries. My goal is to help you feel more confident and at home in your own skin, so you can focus on living a life that feels meaningful and full of joy.
I’m so glad you’re thinking about taking this step, and I’m here to support you if you choose to join me in this path of healing and growth. You’re not alone.
Is YELLOW Mind For You?
If you’re wondering whether YELLOW Mind is for you, ask yourself these questions:
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Are you an adult (18 years+)? This course is designed for adults only.
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Are you stuck in a cycle of yo-yo dieting, trying new food plans and weight loss strategies only to end up back where you started—or worse?
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Do you feel like you’re overeating or hooked on certain foods, or stuck in a cycle of dieting alternating with episodes of feeling a loss of control of your eating?
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Are you struggling with negative body image, focusing on all the things you wish you could change?
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Do you want to find your healthy weight in a way that’s natural and sustainable?
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Are you ready to develop a deeper appreciation for your natural body?
If any of this resonates with you, YELLOW Mind was designed for you.This course is a welcoming space to discover your path to balance, confidence, and freedom. YELLOW Mind will help you rebuild trust in your eating instincts, grow your confidence, and take back control from the food and diet industries. If you’ve tried diets, meal plans, or other quick fixes before and felt worse off, it’s time for something different. YELLOW Mind doesn’t just teach you how to nourish yourself—it helps you reclaim your body and mind from the stress, shame, and disordered eating patterns that have been holding you back.
YELLOW Mind Eating Recovery Course
59
Every month
Monthly Subscription: Just $59/month, billed automatically
12 Online Modules + AI Support
Month-to-month. Cancellations apply to upcoming month.
Access Group or One-On-One Coaching (Additional fees apply)
Exclusive Offer: First 4 group sessions for $49, a $200 deal
Purchase a Subscription to YELLOW Mind
$59/month
Get Four Group Coaching Session for only $49 ($200 value)
For a limited time, when you purchase the Yellow Mind course, you can purchase a package of four free group coaching sessions for only $49 ($200 value). These sessions, led by eating psychology coaches, offer a supportive space to deepen your learning, ask questions, and connect with peers. Transform the course content into real-world growth and gain the tools and confidence to heal your relationship with food and your body. Don’t miss this opportunity to elevate your progress!
Disclaimer
All material and information presented by NDH Therapy or in the YELLOW Mind course on health, wellness, and medicine is intended to be used for educational purposes only. Some statements made about products, supplements, or treatments have not been evaluated by the U.S. Food and Drug Administration (FDA). The information provided in this course is not intended to treat, cure, or prevent any medical condition or disease. Readers should consult their physician or healthcare provider before making changes to their diet, exercise routine, or lifestyle. Any written content on health or wellness matters should not take the place of medical advice or treatment.