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Managing Stress with a HeartMath Device (for eating disorder recovery)

Writer's picture: Alison Ross, LMFT, CEDSAlison Ross, LMFT, CEDS

It's been a stressful day, which makes it a great day to show you one of the ways a person recovered from an eating disorder manages her stress.





If you'd like to get a device, go to Heartmath.com and check out their emWave2 device.



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