By: Alison Ross, LMFT, CEDS Thanksgiving is a special time for many - a time to be grateful, connect with loved ones, and enjoy delicious...

By: Alison Ross, LMFT, CEDS In diet culture, the desire to be healthy and the desire to be thin are often intertwined, but they are not...

If you're struggling with disordered eating, giving up dieting doesn't mean that you stopped caring about your health. Instead, it...

By: Alison Ross, LMFT, CEDS The food and diet industries have created a modern-day morality test, what you eat is a sign of your goodness...

By: Alison Ross, LMFT, CEDS Parents, the diet industry spends millions every year to promote body insecurity in us and our kids. This...

In the 60s, feminists burned their bras at a Miss America contest to protest the oppressive images of female beauty that were being...

#eatingdisorderrecovery If you're in recovery and your friend loses a bunch of weight and starts flaunting it, it can really trigger your...

I was eating dinner at a restaurant when a teen at the next table ordered a hamburger and fries. An adult at her table said, "How do you...