Alison Ross, LMFT, CEDSAug 14, 20231 minBeautifully FlawedBy: Alison Ross, LMFT, CEDS Amy Bloom said, "You are imperfect, permanently and inevitably flawed. And you are beautiful." Perfectionism,...
Alison Ross, LMFT, CEDSJun 25, 20231 minThe Grass is Greener on the Other Side Of Diet CultureBy: Alison Ross, LMFT, CEDS Health matters. And if you want to improve yours, you can, by engaging in healthy behaviors like increasing...
Alison Ross, LMFT, CEDSMay 31, 20232 minLittle ways to protest weight stigma and diet dogma to support eating disorder recovery.In the 60s, feminists burned their bras at a Miss America contest to protest the oppressive images of female beauty that were being...
Alison Ross, LMFT, CEDSMay 28, 20231 minTrying to fit a square peg into a round hole isn't a health strategy...Ever try to fit a square peg into a round hole? <-- Here's what happens. The force by which you shove it, causes damage to the square...
Alison Ross, LMFT, CEDSMay 25, 20232 minWhat looks like a person living their best life, could be a health crisis.#eatingdisorderrecovery If you're in recovery and your friend loses a bunch of weight and starts flaunting it, it can really trigger your...
Alison Ross, LMFT, CEDSMay 22, 20232 minLeave Diet Talk off the Menu (for Eating Disorder Prevention)I was eating dinner at a restaurant when a teen at the next table ordered a hamburger and fries. An adult at her table said, "How do you...