#weightstigma | Non Dieting Health

Explore The Blog

Support for Eating Disorder and Mental Health Recovery

Sep 11, 2023
1 min

If Lizzo Body-Shamed Her Dancers...

By: Alison Ross, LMFT, CEDS I don't know if Lizzo and her staff body-shamed her dancers. It needs to be sorted out in a legal process....

13 views0 comments

Fixating on food & weight isn't healthy. It's a sign of anxiety.

Alison Ross, LMFT, CEDS

Aug 1, 2023
1 min

Fixating on food & weight isn't healthy. It's a sign of anxiety.

By Alison Ross, LMFT, CEDS Perhaps we're so used to be told that we should watch our weight and monitor our diet that when we become...

7 views0 comments

Alison Ross, LMFT, CEDS

Jul 27, 2023
1 min

Wellness Beyond Weight

By: Alison Ross, LMFT, CEDS In diet culture, the desire to be healthy and the desire to be thin are often intertwined, but they are not...

5 views0 comments

Alison Ross, LMFT, CEDS

Jul 13, 2023
1 min

Just Say "No" to Fad Diets

If you're struggling with disordered eating, giving up dieting doesn't mean that you stopped caring about your health. Instead, it...

2 views0 comments

Weight Anxiety Can Distort Your Body Image

Alison Ross, LMFT, CEDS

Jul 9, 2023
1 min

Weight Anxiety Can Distort Your Body Image

If you grew up in an environment that made you feel ashamed or anxious about your body, it probably effected your body image and may have...

8 views0 comments

Alison Ross, LMFT, CEDS

Jul 5, 2023
1 min

Weight Stigma Hurts Children & Teens

By: Alison Ross, LMFT, CEDS When a child or teen is criticized about their weight and size, especially by someone important to them, like...

1 view0 comments

Accepting teens & adults for psychotherapy & neurofeedback. Book a Consult

424-234-6163

Take our online class, Reduce Critical Self-Talk for Eating Disorder Recovery FREE when you sign up for our email list!

Explore The Blog

Join Our Email List

Take our online class, Reduce Critical Self-Talk for Eating Disorder Recovery FREE when you sign up for our email list!

Offer valid until the end of the month. Coupon code will arrive in your inbox after sign-up.)
Problem with the form? Click here

Subscribe

Contact Info

424-234-6163
info@NDHtherapy.com

Address

Accepting teens & adults for psychotherapy & neurofeedback. Book a Consult

424-234-6163

Take our online class, Reduce Critical Self-Talk for Eating Disorder Recovery FREE when you sign up for our email list!

Explore The Blog

Join Our Email List

Take our online class, Reduce Critical Self-Talk for Eating Disorder Recovery FREE when you sign up for our email list!

Offer valid until the end of the month. Coupon code will arrive in your inbox after sign-up.) Problem with the form? Click here

Subscribe

Contact Info 424-234-6163 info@NDHtherapy.com

Address

Offer valid until the end of the month. Coupon code will arrive in your inbox after sign-up.)
Problem with the form? Click here

Contact Info

424-234-6163
info@NDHtherapy.com